Shape and tone your booty at home
Yes - you do not need a fancy gym to train your booty. Try these glute-engaging exercises that can be done at home, without any equipment. Feel the booty burn!
Get strong and sexy calves!
Watch the video for explanation on the anatomy of calf muscles and how you can sculpt those muscles for the summer!
6-minute real time booty workout
No time? No problem. Hit the play button and let's work the peach together! We have also covered this workout before including a few difficulty variations you can opt for.